Contemplate the states of consciousness and the virtuous attitudes and behaviors of spiritually enlightened saints and sages. Accepting that liberation is possible for you right now, wondering how it can
Practice sushumna breathing by focusing attention on the spine from the crown of the head or spiritual eye all the way down the spine to the tailbone. As you breathe
Who are you and what do you want? When you know, what you should do next becomes obvious. Most people, however, struggle with the idea that they should have, do,
You can have layers of baggage that can impede your ability to change despite your high resolve and motivation. But if you want to change something, you have to put
When you meditate, you can learn to pull back and be aware of what you are to the exclusion of all else. This whole idea of waking up is about
Rather than thinking about your role in this divine drama as being something fantastic or special (and it might be), think about it as being a part of a much
What’s your role in the divine drama? A lot of people make a big deal about that. Your role in the divine drama is whatever you’re doing right now. In
The focus of this talk is on knowing the eternal Self. I want to encourage being the eternal Self rather than thinking about knowing this eternal Self. There’s this Witnessing
This post is a transcript of a guided meditation. I encourage you to meditate along with the video after familiarizing yourself with the procedure. Turn your attention within. Begin by
Ryan begins this Q&A with a discussion of The Greatness of Saturn, an astrological text about the planet Saturn, which illustrates the idea that we experience what is within us.