Episode 17 of “The Kriya Yoga Podcast” has been released. In this episode of The Kriya Yoga Podcast, we dig into deeper spiritual topics. I am joined by Mitch Hankins,
The feeling of separateness and isolation that prompts these questions is common among most people but tends to become amplified in those interested in meditation. This makes sense, because those interested in meditation are also interested in Yoga. Yoga is an experience of unified awareness. You practice Yoga to realize that your awareness is whole. Yet, in the beginning the pain of seeming separation can be almost unbearable.