Tag : Kriya Yoga

How the Primordial Powers of the Gunas Changed My Meditation Practice

This is a true story, but it is also only one personal experience. I am not sharing it as medical advice or as a universal rule. I am sharing it

12-Week Introduction to Kriya Yoga with Donelle Mason

Are you ready to deepen your spiritual practice or begin your journey with Kriya Yoga? We warmly invite you to join a 12-week ONLINE Kriya Yoga Study Group, focused on

Why Meditation Can Make Life Feel Meaningless: Understanding Spiritual Growth, Detachment, and Motivation

In this episode of the Kriya Yoga Podcast, we explore a question that many sincere meditators eventually encounter: Why does life sometimes feel less interesting as meditation deepens? As spiritual

The Yogic Ability to Experience the Beauty of Transformation

I spent a large part of my adult life worried about the possibility of difficult events happening. Looking back, what attracted me to the spiritual path (and ultimately the yogic

You’re Invited to a 12-Week Kriya Yoga Study Group

Learn Kriya Yoga in an Intensive and Interactive Format Are you ready to deepen your spiritual practice or begin your journey with Kriya Yoga? We warmly invite you to join

My 12-Year Journey with Kriya Yoga: From Spiritual Curiosity to Meditative Clarity

It has taken me over 12 years to have the ability to write this article on Kriya Yoga. If you had told me it would take so long to be

From Overthinking to Presence: How Internal Family Systems (IFS) Therapy and the Presence Process Transformed My Spiritual Journey Internal Family Systems and Spiritual Communion

Introduction: Embracing Change and Sharing the Journey My journey toward deeper spiritual growth has been anything but linear. Driven by a longstanding search for peace and clarity, I found myself

Spring Equinox Kriya Yoga Online Samadhi Meditation Retreat

You are invited to join us March 20- 22, 2026 for an online Kriya Yoga meditation retreat from the comfort of your own home.  I invite you to  take time

Exploring the Heart of Yoga: A Conversation on the Samadhi Pada with David McGrath

Exploring the Heart of Yoga: A Conversation on the Samadhi Pada with David McGrath In this recent episode of The Kriya Yoga Podcast, I had the pleasure of speaking with