Month: December 2019

Kriya Yoga Webinar: Exploring the Wisdom of the Ancients – January 2020

You are invited to join us January 6th, 13th and 20th for an online discussion of the essence of Kriya Yoga Philosophy from the comfort of your own home.  Rather

How to reduce digital distractions: advice from medieval monks

Medieval monks had a terrible time concentrating. And concentration was their lifelong work! Their tech was obviously different from ours. But their anxiety about distraction was not. They complained about being overloaded with information, and about how, even once you finally settled on something to read, it was easy to get bored and turn to something else. They were frustrated by their desire to stare out of the window, or to constantly check on the time…