Category :Meditation

When experiencing hardship or difficulty, place your awareness on the spiritual eye, and ask, “Is this real?”. Without attachment, watch and wait for the answer to come. Relax and know

In this talk, Ryan continues to answer questions about the spiritual path. A lot of people come to meditation, spiritual practice because their life isn’t what they want it to

Samadhi is beyond experiencing bliss, happiness, and peace of mind. If you can experience it, that is conditioning. Samadhi is being who are you in every moment beyond name, form,

The goal of all yoga practice is to experience a state of being where you are whole, spiritually free, and at peace inside no matter what’s going on. Meditation gives

Practice sushumna breathing by focusing attention on the spine from the crown of the head or spiritual eye all the way down the spine to the tailbone. As you breathe

This post is a transcript of a guided meditation. I encourage you to meditate along with the video after familiarizing yourself with the procedure. Turn your attention within. Begin by

Join us on December 19th, 2021 starting at 1 PM Eastern Time Zone for a 3-hour Holy Season Meditation. This event will occur online, via Zoom. We  will come together

October Kriya Yoga Online Sunday Services  Philosophy and Meditation  Sundays, October 3rd, 10th, 17th, 24th, and 31st  10:30 AM – 11:45 AM Eastern Time Zone  Sessions will be hosted online

The topic of this talk is nonattachment to the sense urges. Ryan begins with Chapter 2, verse 60 of the Bhagavad Gita: “Even though a discerning devotee may continuously strive

Ryan references verses 58–59 of Chapter 2: “One who withdraws sensory awareness from temptations, as a turtle withdraws its limbs [into a shell], is firmly established in wisdom. The objects