Month: June 2019

Attuning to an Enlightened Consciousness

In many spiritual traditions there is an emphasis on attuning to enlightened beings. These can be teachers that you have learned from, or legendary figures from centuries past. Some may

Resolving Traumas for a Better Meditation

Jim Norton, retired Methodist Minister, joins us for a discussion on the impact of trauma on our bodies, minds and spirit. We discuss ways of understanding, working with and growing