I am pleased to announce the release of my new book, The Samadhi of Water: An Introduction to the Jaya Samyama of Patanjali’s Yoga Sutra. This book is the result
Patañjali’s Jaya Saṁyama is a structured, experiential journey designed to illuminate the core teachings of Patanjali’s Yoga Sutras and support a gradual, authentic approach to Samadhi—the heart of yogic meditation.
Most mornings, the hardest part of meditation practice isn’t the sitting itself. It’s sitting downand realizing the mind isn’t about to cooperate. Restlessness or inertia is suddenlyobvious. In those moments,
I spent a large part of my adult life worried about the possibility of difficult events happening. Looking back, what attracted me to the spiritual path (and ultimately the yogic
Learn Kriya Yoga in an Intensive and Interactive Format Are you ready to deepen your spiritual practice or begin your journey with Kriya Yoga? We warmly invite you to join
It has taken me over 12 years to have the ability to write this article on Kriya Yoga. If you had told me it would take so long to be
You are invited to join us March 20- 22, 2026 for an online Kriya Yoga meditation retreat from the comfort of your own home. I invite you to take time
Exploring the Heart of Yoga: A Conversation on the Samadhi Pada with David McGrath In this recent episode of The Kriya Yoga Podcast, I had the pleasure of speaking with
Introduction to Samadhi Yoga Study Group — A Direct Path Through the Yoga Sutras (6-Week Study Group |January 31 through March 14th, 2026) Samadhi Yoga is a structured, experiential journey
Immerse yourself in the stillness of sacred meditation practice. Join us for a four-day Kriya Yoga Meditation and the Sacred Fire Solstice Retreat at the Himalayan Institute, a spiritual retreat center dedicated to yogic practice and study. This special retreat is an opportunity to deepen your connection with the transformative path of Kriya Yoga and the timeless wisdom of Patanjali’s Yoga Sutras.