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Why Meditation Can Make Life Feel Meaningless: Understanding Spiritual Growth, Detachment, and Motivation

In this episode of the Kriya Yoga Podcast, we explore a question that many sincere meditators eventually encounter: Why does life sometimes feel less interesting as meditation deepens? As spiritual

The Yogic Ability to Experience the Beauty of Transformation

I spent a large part of my adult life worried about the possibility of difficult events happening. Looking back, what attracted me to the spiritual path (and ultimately the yogic

You’re Invited to a 12-Week Kriya Yoga Study Group

Learn Kriya Yoga in an Intensive and Interactive Format Are you ready to deepen your spiritual practice or begin your journey with Kriya Yoga? We warmly invite you to join

My 12-Year Journey with Kriya Yoga: From Spiritual Curiosity to Meditative Clarity

It has taken me over 12 years to have the ability to write this article on Kriya Yoga. If you had told me it would take so long to be

From Overthinking to Presence: How Internal Family Systems (IFS) Therapy and the Presence Process Transformed My Spiritual Journey Internal Family Systems and Spiritual Communion

Introduction: Embracing Change and Sharing the Journey My journey toward deeper spiritual growth has been anything but linear. Driven by a longstanding search for peace and clarity, I found myself

Spring Equinox Kriya Yoga Online Samadhi Meditation Retreat

You are invited to join us March 20- 22, 2026 for an online Kriya Yoga meditation retreat from the comfort of your own home.  I invite you to  take time

The Divine Feminine and Mother Mary: Samkhya–Christian Parallels

The ancient Sāṁkhya system describes reality through the polarity of Puruṣa (pure consciousness) and Prakṛti (primordial nature). These two principles never touch, never mix, yet the nearness of consciousness to

Exploring the Heart of Yoga: A Conversation on the Samadhi Pada with David McGrath

Exploring the Heart of Yoga: A Conversation on the Samadhi Pada with David McGrath In this recent episode of The Kriya Yoga Podcast, I had the pleasure of speaking with

Samadhi Yoga Study Group

Introduction to Samadhi Yoga Study Group — A Direct Path Through the Yoga Sutras (6-Week Study Group |January 31 through March 14th, 2026) Samadhi Yoga is a structured, experiential journey

Kriya Yoga and the Sacred Fire Solstice Retreat | June 2026

Immerse yourself in the stillness of sacred meditation practice. Join us for a four-day Kriya Yoga Meditation and the Sacred Fire Solstice Retreat at the Himalayan Institute, a spiritual retreat center dedicated to yogic practice and study. This special retreat is an opportunity to deepen your connection with the transformative path of Kriya Yoga and the timeless wisdom of Patanjali’s Yoga Sutras.