This is a true story, but it is also only one personal experience. I am not sharing it as medical advice or as a universal rule. I am sharing it
Are you ready to deepen your spiritual practice or begin your journey with Kriya Yoga? We warmly invite you to join a 12-week ONLINE Kriya Yoga Study Group, focused on
I am pleased to announce the release of my new book, The Samadhi of Water: An Introduction to the Jaya Samyama of Patanjali’s Yoga Sutra. This book is the result
Patañjali’s Jaya Saṁyama is a structured, experiential journey designed to illuminate the core teachings of Patanjali’s Yoga Sutras and support a gradual, authentic approach to Samadhi—the heart of yogic meditation.
Introduction: Why Breathwork Matters in Kriya Yoga In this episode of The Kriya Yoga Podcast, Bryan Crigler (https://www.kriyayogamidwest.com/) offers a detailed and practical exploration of breathwork and pranayama for meditation.
Most mornings, the hardest part of meditation practice isn’t the sitting itself. It’s sitting downand realizing the mind isn’t about to cooperate. Restlessness or inertia is suddenlyobvious. In those moments,
Here are some insights from a live Q&A session on practice, awareness, and the inner path. If you would like to participate in our live sessions please join our Kriya
In this episode of the Kriya Yoga Podcast, we explore a question that many sincere meditators eventually encounter: Why does life sometimes feel less interesting as meditation deepens? As spiritual
I spent a large part of my adult life worried about the possibility of difficult events happening. Looking back, what attracted me to the spiritual path (and ultimately the yogic
Learn Kriya Yoga in an Intensive and Interactive Format Are you ready to deepen your spiritual practice or begin your journey with Kriya Yoga? We warmly invite you to join