A lot of people say they’re interested in waking up, but if you start to take away the interesting words or the strange techniques, they lose interest. They don’t want
The feeling of separateness and isolation that prompts these questions is common among most people but tends to become amplified in those interested in meditation. This makes sense, because those interested in meditation are also interested in Yoga. Yoga is an experience of unified awareness. You practice Yoga to realize that your awareness is whole. Yet, in the beginning the pain of seeming separation can be almost unbearable.