You’re Invited to a 12-Week Kriya Yoga Study Group

Learn Kriya Yoga in an Intensive and Interactive Format

Are you ready to deepen your spiritual practice or begin your journey with Kriya Yoga? We warmly invite you to join a 12-week ONLINE Kriya Yoga Study Group, focused on An Introduction to Kriya Yoga Meditation for Spiritual Growth—a course created and taught by Kriya Yoga teacher Ryan Kurczak, hosted online at Kriya-Yoga.Teachable.com.

This study group will be facilitated by Bryan Crigler, who will guide participants through the material each week with insight, support, and guided meditation. The 12-Week Study Group will follow the curriculum of An Introduction to Kriya Yoga Meditation for Spiritual Growth.

Kriya Yoga Study Group Learning Objectives

This group is ideal for beginners and long-time seekers alike. Over the course of 12 weeks, you’ll explore essential teachings from the Yoga Sutras of Patanjali and the Bhagavad Gita, including:

• The eight limbs of yoga and their relevance to daily life
• Core meditation techniques from the Kriya Yoga tradition
• Yogic lifestyle principles that foster clarity and inner peace
• Weekly guided meditations and reflective group discussions

Whether you’re curious about the tradition or considering future training in the Kriya Yoga Discipleship or 2-Year Apprenticeship Program, this course offers a strong foundation.

Study Group Details

Tuesday, March 10th – Tuesday, May 26, 2026
Time: 5:30-6:30 CST
Format: Join online via Zoom
Each session includes time for discussion, Q&A, and a guided meditation.

How to Join

1. Contact us using the contact form below to express your interest. Let us know you’d like to register for this study group, and your previous experience with meditation or Kriya Yoga.
2. Register for An Introduction to Kriya Yoga Meditation for Spiritual Growth on Kriya-Yoga.Teachable.com at least one week before the group begins.
3. Your facilitator will follow up with the Zoom link and orientation details.

✨ This group is offered on a donation basis—please contribute whatever amount feels right to you. All donations go directly to the facilitator.

🙏 We Hope You’ll Join Us

Whether you’re just starting your path or seeking to reconnect with core practices, this study group offers a meaningful way to engage with Kriya Yoga in a structured, supportive environment.

We look forward to practicing with you!
Peace, clarity, and self-realization await.

Your Presenter: Bryan Crigler has practiced and studied yogic teachings across multiple continents for over a decade.  Part of Bryan’s philosophy is that one should always be a student and continue to dive deeper into a personal practice, as we can only really teach to others that which we experience and embody ourselves. Having a passion for studying the ancient yogic scriptures, he strives to integrate these teachings into his classes in a way that is easily understandable and relatable in the context of our current time. He began studying Kriya Yoga in 2015 and then started a more intense immersion under the tutelage of Ryan Kurczak in 2021.  Bryan was authorized as a Kriya Yoga Meditation Facilitator by Ryan Kurczak in 2025. Bryan is also a certified Hatha Yoga, meditation, and pranayama instructor as well as an Advanced Oxygen Advantage Instructor. www.kriyayogamidwest.com