12-Week Introduction to Kriya Yoga with Donelle Mason

Are you ready to deepen your spiritual practice or begin your journey with Kriya Yoga? We warmly invite you to join a 12-week ONLINE Kriya Yoga Study Group, focused on An Introduction to Kriya Yoga Meditation for Spiritual Growth—a course created and taught by Kriya Yoga teacher Ryan Kurczak, hosted online at Kriya-Yoga.Teachable.com.

This study group will be facilitated by Kriya Yoga Teacher Donelle Mason from New Zealand, who will guide participants through the material each week with insight, support, and guided meditation. The 12-Week Study Group will follow the curriculum of An Introduction to Kriya Yoga Meditation for Spiritual Growth.

Kriya Yoga Study Group Learning Objectives

This group is ideal for beginners and long-time seekers alike. Over the course of 12 weeks, you’ll explore essential teachings from the Yoga Sutras of Patanjali and the Bhagavad Gita, including:

• The eight limbs of yoga and their relevance to daily life
• Core meditation techniques from the Kriya Yoga tradition
• Yogic lifestyle principles that foster clarity and inner peace
• Weekly guided meditations and reflective group discussions

Whether you’re curious about the tradition or considering future training in the 2-Year Apprenticeship Program, this course offers a strong foundation.

Study Group Details

Thursday August 6th – October 22nd, 2026, 6 PM Eastern Time

Time in New Zealand | Friday August 7th – October 23rd, 2026
Time: 10 AM NZT (Donelle is in New Zealand)

Format: Join online via Zoom from anywhere in the world.
Each session includes time for discussion, Q&A, and a guided meditation.

How to Join

1. Contact us using the contact form below to express your interest. Let us know you’d like to register for this study group, and your previous experience with meditation or Kriya Yoga.
2. Register for An Introduction to Kriya Yoga Meditation for Spiritual Growth on Kriya-Yoga.Teachable.com at least one week before the group begins.
3. Your facilitator will follow up with the Zoom link and orientation details.

✨ This group is offered on a donation basis—please contribute whatever amount feels right to you. All donations go directly to the facilitator.

🙏 We Hope You’ll Join Us

Whether you’re just starting your path or seeking to reconnect with core practices, this study group offers a meaningful way to engage with Kriya Yoga in a structured, supportive environment.

We look forward to practicing with you!
Peace, clarity, and self-realization await.

Your Presenter: Donelle Mason was ordained as a kriya yoga teacher in 2023. She was authorized to teach Kriya Yoga in the lineage of Mahavatar Babaji – Roy Eugene Davis by Ryan Kurczak after 7 years of intensive study and practice. She is a registered, experienced Hatha yoga and Yin yoga teacher. She currently works as a health coach in primary care medical practice in New Zealand, encouraging self-management and supporting patients with their physical, mental, social, emotional and spiritual well-being. Donelle is a Kriya Yoga Teacher from New Zealand.