Your experiences are the culmination of past choices. If you don’t make different choices, what you’re experiencing will continue in one way or another. Self-effort and making different choices in
Samadhi is beyond experiencing bliss, happiness, and peace of mind. If you can experience it, that is conditioning. Samadhi is being who are you in every moment beyond name, form,
The goal of all yoga practice is to experience a state of being where you are whole, spiritually free, and at peace inside no matter what’s going on. Meditation gives
In this talk, Ryan further explains the importance of verse 37. Emulate the saints and sages. You can be a saint or sage yourself. All you have to do is
Contemplate the states of consciousness and the virtuous attitudes and behaviors of spiritually enlightened saints and sages. Accepting that liberation is possible for you right now, wondering how it can
Practice sushumna breathing by focusing attention on the spine from the crown of the head or spiritual eye all the way down the spine to the tailbone. As you breathe
Good company enlarges one’s intelligence, destroys one’s ignorance and one’s psychological distress. Whatever be the cost, however difficult it may be, whatever obstacles may stand in its way, good company
Prayer is like ordering a pizza. First, you have to know what you want—not what other people want for you. Before you begin to pray, calm your mind and emotions.
How can we pray effectively? First, remember that God is everything and everywhere. After praying, be open to the opportunities that arise, and don’t expect help to arrive in a
Who are you and what do you want? When you know, what you should do next becomes obvious. Most people, however, struggle with the idea that they should have, do,