In this video, Ryan continues answering questions from Kriya Yoga students: As a Witnessing Presence, I still retain a form of identity or separateness from the world. That’s the first
In this video series, Ryan answers questions about Kriya Yoga: 1. Should I try to breathe deeply throughout the meditation process? Deep breathing is usually not sustained. When thoughts slow
In this video, Ryan explains that Self-realization is not what you think it is. It requires that you go beyond the mind, which takes dedication and willingness to confront erroneous
In this video, Ryan states that it’s good to put attention on idols like Ganesh, Shiva, or Buddha because they represent states of consciousness. By flowing your attention to them,
In this video, Ryan discusses the first three of five points to help us stay the course to Self-realization: One-pointedness is the ability to stay focused, avoid distractions, and let
Sri Yukteswar said that if a person can experience Divine Love, all the things within the body which cause disease and contribute to illness and unhappiness are cast out. Ryan
In this video, Ryan continues his lesson on spiritual fasting. He begins by saying that the work you do on your own through meditation practice helps you be more in
In this lecture, Ryan discusses the importance of fasting from negative thoughts and emotions. He says that some people are addicted to things that they think they can’t give up.
The topic of this lecture is from Chapter 2, verse 72 of the Bhagavad Gita: “That is the divine state; having realized it, one is never again bewildered. Established in
Even the Masters continued to meditate after Self-realization. If you think you have figured it out, that’s a thought. Keep going. You will know when you are there. Whatever state