Introduction: Why Breathwork Matters in Kriya Yoga In this episode of The Kriya Yoga Podcast, Bryan Crigler (https://www.kriyayogamidwest.com/) offers a detailed and practical exploration of breathwork and pranayama for meditation.
Most mornings, the hardest part of meditation practice isn’t the sitting itself. It’s sitting downand realizing the mind isn’t about to cooperate. Restlessness or inertia is suddenlyobvious. In those moments,
Following the success of our foundational 12-week Vedic Astrology Course for Spiritual Harmony and Self-Knowledge, we are pleased to offer the next stage in this series—an in-depth exploration of Shadbala, the sixfold
Here are some insights from a live Q&A session on practice, awareness, and the inner path. If you would like to participate in our live sessions please join our Kriya
In this episode of the Kriya Yoga Podcast, we explore a question that many sincere meditators eventually encounter: Why does life sometimes feel less interesting as meditation deepens? As spiritual
I spent a large part of my adult life worried about the possibility of difficult events happening. Looking back, what attracted me to the spiritual path (and ultimately the yogic
Learn Kriya Yoga in an Intensive and Interactive Format Are you ready to deepen your spiritual practice or begin your journey with Kriya Yoga? We warmly invite you to join
It has taken me over 12 years to have the ability to write this article on Kriya Yoga. If you had told me it would take so long to be
Introduction: Embracing Change and Sharing the Journey My journey toward deeper spiritual growth has been anything but linear. Driven by a longstanding search for peace and clarity, I found myself