Kriya Yoga Meditation Teacher David McGrath will be offering a series of online sessions. David has been a friend and colleague for many years, and is also an authorized Kriya Yoga teacher. See the description and link below to find out more about how to participate.
Easy Guide to Yoga Meditation
This online programme will offer instruction on how to meditate for personal benefits and spiritual growth, in line with the teachings of Yoga.
An Easy Guide to Yoga Meditation is a 4-part online programme designed to give those wishing to learn about meditation, a good foundation and understanding of what meditation is, how to do it and how to get the best results from it.
For more information or to reserve a place follow the link below.