The feeling of separateness and isolation that prompts these questions is common among most people but tends to become amplified in those interested in meditation. This makes sense, because those interested in meditation are also interested in Yoga. Yoga is an experience of unified awareness. You practice Yoga to realize that your awareness is whole. Yet, in the beginning the pain of seeming separation can be almost unbearable.
I’m happy to announce the publication of a new inspirational book called Mahavatar Babaji and the Garden of Faith. This book is available on the “Books” section of this website.