Who are you and what do you want? When you know, what you should do next becomes obvious. Most people, however, struggle with the idea that they should have, do,
You can have layers of baggage that can impede your ability to change despite your high resolve and motivation. But if you want to change something, you have to put
When you meditate, you can learn to pull back and be aware of what you are to the exclusion of all else. This whole idea of waking up is about